王中王一肖中特论坛财神

山東頻道 > > 正文

中醫養生保健:日常保健的五大要穴

2019年12月30日 11:12:24 來源: 中國中醫藥報

  ZHONGYIYANGSHENGBAOJIANXUELISHIYOUJIU,QIZHONGXUEWEIYANGSHENGYUELAIYUESHOUDAOZHONGSHI。ZAI《ZHONGGUOGONGMINZHONGYIYANGSHENGBAOJIANSUYANG》LIJIUZHUZHONGQIANGDIAOLEYIXIA5GEXUEWEIDUIYANGSHENGBAOJIAN、QIANGSHENJIANTIDEZHONGYAOXING。

  膻中穴

  WEIYULIANGRUTOULIANXIANZHONGDIAN,XIONGGUZHISHANG,SHUYURENMO,SHIXINBAOJINGJINGQIJUJIZHICHU,CIWAI,YISHENZONGQIYEHUIHEYUCIXUE。SHANZHONGYOULIQIKAIXIONG、JIANGQITONGLUOZHIGONG,DUOYONGYUZHILIAOXINJI、QIDUAN、XIONGMEN、XIONGTONG、RUXIANZENGSHENG、KESOU、XIAOCHUANDENGXINFEIJIBING。KEYONGZHANGGENLAIHUIMOCA,YITOUREWEIDU。

  三陰交

  ZAIXIAOTUIBUNEICENEIHUAIGAODIANSHANGSANCUN,JINGGUNEICEMIANHOUYUAN,WEIZHUZHIFUKEBINGCHANGYONGXUE。FUNVYOUYUYUEJING、TAICHAN、BURUDENG,YIXUEWEIYONG,YOUYIHAOXUE,YINCI,QINGXUYIYUJIDONG,GANQIRONGYIYUZHI,CHUXIANGANXUEBUZUDEZHUANGTAI。SANYINJIAONENGSHULIGANPIYANGXUE,CHANGYONGLAIZHILIAOYUEJINGBUDIAO、BENGLOU、TONGJING、JINGBI、DAIXIA、CHANHOUFUTONG、XIGUANXINGLIUCHAN、RUZHIQUEFADENG。MEIRIANROU50~100CI,YIYOUSUANZHANGGANWEIYI。

  足三里

  WEIYUXIAOTUIDEWAICE,XIGAIGUXIEXIAFANG。ZUSANLISHIWEIFUJIBINGHERENTIQIANGZHUANGDEYAOXUE,JIHUSUOYOUDEWEICHANGDAOJIHUAN,RUQIANBIAOXINGWEIYAN、MILANXINGWEIYAN、WEISUOXINGWEIYAN、CHANGYANDENGJIBING,ZHIYAOYOUWEITONG、WEIZHANG、FANSUAN、SHAOXIN、ENI、BIANMI、XIEXIEDENGZHENGZHUANG,DOUKEYIANZHEGEXUEWEIJINXINGBAOJIAN。CAOZUOFANGFAWEIMEIRIANROU50~100CI,YIYOUSUANZHANGGANWEIYI。

  涌泉

王中王一肖中特论坛财神  ZAIZUXINAOXIANCHU。PINGSHIANROUYOUZHUYUZHILIAOYANHOUZHONGTONG、TOUTONG、XUANYUN、GAOXUEYADENG。YOUYUCICHUZUIMINGAN,CIJIHOUYOUKAIQIAOSUJUE、HUIYANGXINGNAODEGONGXIAO,RUOFAXIANYOURENCURANHUNDAO、BUSHENGRENSHI,KEGEIYUGAIXUEWEIQIANGCIJI,ANROU50~100CI。

  關元

  WEIYUDUQIXIASANCUN,SHI“NANZIZANGJING,NVZIXUXUEZHICHU”,LINCHUANGSHANGCHANGYONGLAIZHILIAOMINIAO、SHENGZHIXITONGJIBING,RUYINIAO、YANGWEI、XIEXIE、DAIXIA、BUYUNBUYU、BIJING、CHANHOUFUTONGDENG。KEYONGCAFA,YITOUREWEIDU,MEIRI1~2CIHUOAIJIU,MEICI10~15FENZHONG,MEIRI1CI。(JIANGKE)

[ 編輯:賈淼 ]
歡迎下載新華網客戶端